Boerewors is a sausage dish, popular in South African cuisine. The name comes from the Afrikaans words boer ("farmer") and wors ("sausage"). Boerewors is made from coarsely minced beef (sometimes combined with minced pork, lamb, or both) and spices (usually coriander seed, black pepper, nutmeg, cloves and allspice). Like many other forms of sausage, boerewors contains a high proportion of fat, and is preserved with salt and vinegar, and packed in sausage casings. Traditional boerewors is usually formed into a continuous spiral.
Mealie Pap is a traditional porridge made from mielie-meal (ground maize or other grain), is a staple food of the Bantu inhabitants of South Africa (the Afrikaans word pap is taken from Dutch and simply means "porridge" or "gruel"). Such dishes are enjoyed primarily by the indigenous black population and the Afrikaner population, rather than those of English or South Asian descent.
